I have been digging deep. Not in the soil of my gardens outside because between you and me, it is not one of strengths, but within.
This need to dig started back in November when I read Eat, Pray, Love, and it was followed by a numerous amount of things that plays in my head like the old early 90's song from C&C Music Factory, "Things that make you go hmmm". I have been going "hmm" with hand stroking my chin is constant curiosity what seems like all of my life, but this time, instead of questioning life itself, I am questioning me and my own existence.
Since opening that book on the beach of Aruba, I have worked hard at losing twenty more pounds, tried to reattach the spiritual person I once was, and seek out being moved by others. I thought this journey was a simple one, with simple answers, and yet in my efforts I have entered more confusion, and less clarity.
I love food. I have loved food all of my life. For some this is no big deal, they love food too, but for me it is an addiction. It fills voids that have been vacant almost all my life. Vacancies I am treading water over here trying to figure out, and fill then without refilling with food. I am not just talking twinkies, and cupcakes people, I will fill that void with any food. I make a loaf of banana bread and by the end of the day GONE. I buy a bag of tortilla chips and salsa, and by the end of the day GONE. This has been my life. Stuffing my face way beyond being stuffed, and feeling the high during it, and low afterwards. I have loved food way more then I have ever loved myself (and that is the truth).
Saying goodbye to habits and/or addictions like these are not fixed with "go on a diet". In fact they are the main reason diets fail, and people live lives scratching their heads wondering why this time wasn't different. Let me tell you, as a size 0 I had a food addiction. At a size 2, believe me when I tell you, I was not the girl you wanted to take on a date because I am ordering WAYYYYYYYYYYY more then salad. The difference between me then and now is purely size, but with the same debilitating problem. It was not about what I ate, but WHY I ate. Why I still find myself with the urge to eat the entire pan of brownies before they even get cool. It is like an alcoholic hanging out with alcohol all around, newly sober, but without the tools to continue sobriety. I need TOOLS people. Not diets, not more exercise, I need answers. I need to take the food out, and fill the voids. This is hard since we can live without alcohol, but in order to live we must EAT.
I started to read an amazing book that Oprah had mentioned a few weeks ago. I would venture to say, with me only being half way through it, that it may be the best book I have ever read. Why? because it hold answers. I read pages upon pages that speak to my very soul, so much so, I have to re-read them over and over again (hence only half way through). It is called
Women Food And God, and every time I open it I have to hold my breath, and pay attention. It is as if, finally, FINALLY, someone told me the why, and is giving me the gift of how. I felt like the author, Geneen Roth, was speaking to me, and only me, and wrote an entire book on my story. I could fill this entire blog with quotes the nearly floored me, but I must share two:
- " Women turn to food when they are not hungry because they are hungry for something they can't name: a connection to what is beyond the concerns of daily life. Something deathless, something sacred. But replacing the hunger for divine connection with Double Stuff Oreos is like giving a glass of sand to a person dying of thirst. It creates more thirst, more panic. Combine the utter inefficacy of dieting with the lack of spiritual awareness and we have generations of mad, ravenous, self-loathing women".
- "There are many ways to bolt. Walking out the door. Renting a helicopter. Distracting yourself from your real pain by doing a thousand different things: thinking about something else, blaming your mother, blaming someone else, getting into a fight, comparing yourself to other people, dreaming about life in the future, recalling life in the past, never getting deeply involved. Eating. Spending your life trying to lose weight or figure it all out. Resigning yourself to the the endless struggle with food so you never have to take the dive into the meaning of it all. Or discover who you are, what your relationships can be without the drama of food".
And this is just the tip of the iceberg, this book has layers of things that make me ponder that it is almost to much to take in. Almost, until I am in the kitchen twitching and needing a filler upper even though I just ate an entire meal twenty minutes ago.
The number one thing I have realized since reading this book has been I never take time out of my day to do something to celebrate me that does not involve food or exercise. I need to learn how to, since I have spent a life time of telling Ms. Aimee that she "deserves to fill your face with an ice cream sundae today, you had a bad day", or "aww someone made your cry, grab a donut". Food has always been my reward. My comforter, my savior, my everything. I remember when I was in my teen years and boys would make me cry, my Mom would march right over to the store and buy me "depression bars" (aka Klondike bars). The message to my inner self was "food will fix it". Not time, not God, not for the love of ones self, ... only food.
Thankfully science was on my side for along time, and I walked this earth being skinny. Nobody would ever know this secret I had. Heck I didn't even know. I just thought I just loved food. Then turning 30 and having babies, and not getting the body I left beforehand, back, I realized it was much more painful, deep, and horrid, then I have ever could have imagined as a size 2. So honestly, I can say it here for the first time, I am thankful for the size 16 post Rylan. It made my soul wake up.
So in honor of digging deep, finding myself, this awesome book, inspiring blogs like
Cass who makes it a regular habit to make monthly resolutions, Oprah, and just trying to be an authentic me, ... I am trying to do something everyday to comfort myself, celebrate myself, and let myself know I am loved, I am ok, I am cared for, ... even without Food.